Learn To Deadlift at Tricities Strongest Gym

Joel Deadlift Lockout copy.jpeg

Come out to Blacksmith Fitness and learn proper deadlift technique to maximize your strength while minimizing injury risk!

The seminar will be half lecture, half hands on and we'll be covering;
Setting up for your body type
Sumo vs. Conventional
Settling the hips high vs. hips low debate
Common mistakes and how to fix them
and much more

We are offering this seminar for $99 with a 100% money back guarantee. Our last two seminars sold out and had a 100% satisfaction rate. Don't miss your chance to come learn the Deadlift and set some new PR's

Where: 1485 Coast Meridian Road, Port Coquitlam, BC

When: 11am - 5pm, October 26th